Southwestern Caesar Salad

May 13, 2023May 13, 20230 16
A Spicy Twist on Classic Caesar Salad
in Salad

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 skinless , boneless chicken breast halves
1 packet dry fajita seasoning
1 cup mayonnaise
2/3 cup grated Parmesan cheese
1/2 cup sour cream
2 anchovy fillets
4 green onions , chopped
1 tablespoon chopped fresh parsley
1 tablespoon Dijon mustard
1 canned chipotle pepper
1 1/2 teaspoons minced garlic
1 teaspoon Worcestershire sauce
8 cups romaine lettuce , torn into bite-size pieces
1/2 cup garlic flavored croutons
1/4 cup shredded Parmesan cheese
1 red bell pepper , sliced into thin rings
1 yellow bell pepper , sliced into thin rings
1 orange bell pepper , sliced into thin rings

Nutrision Information

Servings Per Recipe
4
Calories
580
Sugar
8g
Fat
41g
The Southwestern Caesar Salad is a delicious twist on the classic Caesar salad that incorporates spicy, smoky flavors inspired by the Southwest. The addition of fajita seasoning and chipotle pepper to the chicken adds an extra layer of flavor and heat, while the sliced bell peppers provide a sweet crunch. The creamy dressing is a combination of Parmesan cheese, mayonnaise, sour cream, and anchovy fillets, and it ties all the flavors together. This salad is perfect for a quick and easy weeknight dinner or a casual lunch with friends. It's also a great way to get your daily dose of vegetables and protein.

Instructions

1.Preheat the oven to 375°F.
2.Rub the fajita seasoning all over the chicken breasts.
3.In a baking dish, bake the chicken for 25-30 minutes, or until cooked through.
4.While the chicken is baking, make the dressing: in a food processor, combine the mayonnaise, Parmesan cheese, sour cream, anchovy fillets, green onions, parsley, Dijon mustard, chipotle pepper, garlic, and Worcestershire sauce. Blend until smooth.
5.Once the chicken is cooked, let it cool for a few minutes, and then slice it into small bite-size pieces.
6.In a large bowl, toss the romaine lettuce with the spicy dressing. Add the croutons, shredded Parmesan cheese, and sliced bell peppers. Top with the sliced chicken, and serve immediately.

PROS

The Southwestern Caesar Salad is a delicious twist on the classic Caesar salad that is packed with flavor.

The combination of the creamy dressing with the spicy chicken and sweet peppers creates a perfect balance of flavors and textures.

This salad is also a great way to get your daily dose of vegetables and protein.

CONS

This dish contains mayonnaise and sour cream, which may not be suitable for people with dairy allergies or those watching their calorie intake.

Also, the fajita seasoning and chipotle pepper may be too spicy for some people.

HEALTH & BENEFITS

This salad is packed with nutrients that are essential for maintaining a healthy diet. The chicken provides a good source of lean protein while the peppers and lettuce offer a variety of vitamins and minerals.
The salad dressing contains healthy fats from the olive oil and mayonnaise, and the anchovy fillets provide omega-3 fatty acids, which are known to reduce inflammation and improve heart health.

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