AJ’s Amberjack

May 13, 2023May 13, 20230 12

AJ's Amberjack: A delicious and simple seafood recipe perfect for any occasion

by The Chefin Seafood

Prep

5 min

Cook

20 min

Ready In

25 min

Level

Very easy

Rating

Ingredients

	1 cup Italian-seasoned bread crumbs
	2 tablespoons grated Parmesan cheese
	2 fillets amberjack
	3 tablespoons butter , melted

Nutrision Information

Servings Per Recipe

Calories

515

Sugar

Fat

34g

AJ's Amberjack is a simple and delicious seafood dish that is perfect for anyone who loves fish. Amberjack is a mild and flaky white fish that is commonly served in seafood restaurants and is often compared to mahi-mahi or tuna. This recipe adds a tasty crunch to the fish with a combination of Italian-seasoned bread crumbs and Parmesan cheese. It's a quick and easy dish that can be ready in just 20 minutes!

Instructions

1.	Preheat oven to 350°F.
2.	In a shallow dish, combine bread crumbs and Parmesan cheese.
3.	Dip each amberjack fillet in the melted butter, then into the bread crumb mixture, making sure to coat both sides.
4.	Place the coated fillets onto a greased baking sheet and bake for 15-20 minutes, or until the fish flakes easily with a fork.

PROS

AJ’s Amberjack is a quick and easy seafood dish that is perfect for busy weeknight dinners.

The Italian-seasoned bread crumbs and Parmesan cheese give the fish a delicious and flavorful crunch.

CONS

One potential downside of AJ’s Amberjack is that amberjack can be a relatively expensive type of fish.

This recipe also includes butter and bread crumbs, which can add extra calories to the dish.

HEALTH & BENEFITS

Although AJ’s Amberjack is not the lowest calorie dish, it is a great source of lean protein and omega-3 fatty acids.
Omega-3s have been linked to a variety of health benefits, including reducing inflammation and lowering the risk of heart disease.