Traditional Maritime Hodge Podge

May 13, 2023May 13, 20230 1
Traditional Maritime Hodge Podge recipe for a hearty family meal
in Main

Prep

20 min

Cook

45 min

Ready In

65 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

6 slices bacon
2 tablespoons butter
1 small onion , roughly chopped
1 small garlic clove
1 cup fresh green beans , trimmed and snapped
1 cup fresh wax beans , trimmed and snapped
1 1/2 cups baby carrots
1 cup low-salt chicken broth
salt to taste
12 small whole new potatoes
1/4 cup butter
1/2 cup heavy cream
1 tablespoon all-purpose flour
1/2 cup water

Nutrision Information

Servings Per Recipe
6
Calories
589
Sugar
5g
Fat
45g
Hodge Podge is a popular Maritime dish in Canada, often enjoyed during the summer months when fresh veggies are abundant. It's a one-pot meal that's easy to make and can feed a large family. The rich, creamy sauce in the dish makes it hearty and comforting. While the dish has evolved over time, the traditional recipe always includes fresh vegetables and bacon, making it a staple in Maritime cuisine.

Instructions

1.In a large saucepan, cook bacon over medium heat until crispy. Remove the bacon and crumble it. Keep the bacon fat in the saucepan.
2.Add butter to the bacon fat and stir in onion and minced garlic. Cook until onion is translucent.
3.Add the green beans, wax beans, and carrots to the saucepan along with chicken broth. Season with salt as needed. Bring to a simmer and cook covered for 15 minutes.
4.Add the potatoes and crumbled bacon to the saucepan. Cook covered until the potatoes are tender, about 20 minutes.
5.In a small saucepan, melt butter over low heat. Stir in flour, then add cream and water while whisking constantly.
6.Cook on low heat for 5 minutes or until it thickens. Stir this sauce into the vegetables in the large saucepan. Serve hot.

PROS

This classic Maritime dish is hearty and filling, perfect for a cold winter evening.

It’s a great way to use up leftover veggies and bacon from your fridge.

The dish is easy to make and doesn’t require any elaborate cooking techniques.

CONS

The Hodge Podge is a high-calorie, high-fat dish, that may not be suitable for those watching their weight.

It’s not a vegetarian dish and may not be suitable for those who don’t consume meat products.

HEALTH & BENEFITS

While this recipe may not be the healthiest, it has some nutritional benefits.
The fresh veggies in the dish are packed with vitamins and minerals and are a great source of dietary fiber.
Studies have shown that consuming bacon may increase the risk of some health issues like heart disease and colon cancer. So it’s best to consume it in moderation.

Print

Leave a Reply

Your email address will not be published.