Momma’s Sloppy Joes

May 13, 2023May 13, 20230 15

Momma's Sloppy Joes: A classic family favorite

by The Chefin Main

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

4-6

Calories

270

Sugar

18g

Fat

Sloppy Joes are an American classic, said to have been invented in the 1930s. This recipe is a favorite in many households and a popular menu item at casual dining spots. Sloppy Joes are perfect for an easy weeknight dinner, a backyard barbecue, or a potluck party. What makes them special is their sweet and tangy sloppy texture that drips out of the sandwich and onto your fingers. Just be sure to have plenty of napkins on hand!

Instructions

1.	Heat a large skillet over medium-high heat.
2.	Add the ground turkey and cook until browned, breaking up any large pieces with a spoon.
3.	Drain off any excess fat.
4.	Add the ketchup, sugar, vinegar, and mustard to the skillet and stir to combine.
5.	Reduce the heat to low and let the mixture simmer for 10-15 minutes, stirring occasionally, until the sauce has thickened and the flavors have melded.
6.	Serve the sloppy joes on toasted buns with your favorite toppings.

PROS

Easy to make, budget-friendly, and loved by kids and adults alike.
Sloppy Joes are a crowd-pleasing classic for a reason.

The recipe is customizable, and you can easily adjust the sweetness and tanginess of the sauce to your liking.

CONS

This recipe calls for ground turkey, but you can also use ground beef or pork.
However, using ground beef or pork will increase the calorie and fat content of the dish.

This is not the healthiest meal option, as it is high in sugar and sodium.

It might be difficult to eat without making a mess!

HEALTH & BENEFITS

While not the healthiest choice, Sloppy Joes can be healthy when eaten in moderation and made with lean protein like ground turkey.
Tomato-based sauces are high in lycopene, a powerful antioxidant that can help protect against certain cancers.
The onions in the recipe are a good source of fiber, vitamin C, and antioxidants.

	1 pound ground turkey
	1 cup ketchup
	2 tablespoons white sugar
	2 tablespoons white vinegar
	2 tablespoons yellow mustard