Creolized Stuffed Chicken Breasts

May 13, 2023May 13, 20230 12

Creolized Stuffed Chicken Breasts with Cajun spices and blue cheese dressing

by The Chefin Entree

Prep

20 min

Cook

35 min

Ready In

55 min

Level

Easy

Rating

Ingredients

	1/2 pound smoked sausage , sliced thinly
	1/2 pound fresh button mushrooms
	3 tablespoons chopped green onion
	1 teaspoon minced garlic
	4 tablespoons blue cheese salad dressing , divided
	3 skinless , boneless chicken breasts
	1 tablespoon Cajun-style seasoning

Nutrision Information

Servings Per Recipe

Calories

453

Sugar

Fat

22g

Creolized Stuffed Chicken Breasts are a twist on the classic stuffed chicken recipe. The Cajun-style seasoning adds a kick of spice to the dish, while the blue cheese dressing and sausage create a rich and decadent flavor. The mushrooms add a healthy dose of nutrients and a delicious earthy flavor that pairs well with the Cajun spices. This dish is perfect for a dinner party or a special occasion, as it is sure to impress even the most discerning palate.

Instructions

1.	Preheat oven to 375°F (190°C).
2.	In a large pan, cook the sliced smoked sausage over medium heat until fully browned, then remove from the heat.
3.	In the same pan, cook the mushrooms, green onion, and garlic until tender.
4.	Stir in 2 tablespoons of blue cheese dressing, then set aside to cool.
5.	Cut a slit in the thickest part of each chicken breast to make a pocket for the stuffing.
6.	Rub the Cajun seasoning over the chicken breasts, inside and outside of the pocket.
7.	Stuff each chicken breast with the mushroom mixture and top with the cooked sausage slices.
8.	Secure the pocket with toothpicks, then place chicken breasts in an oven-safe dish.
9.	Drizzle remaining 2 tablespoons of blue cheese dressing over the top of the stuffed chicken.
10.	Bake in preheated oven for 30-35 minutes, or until chicken is cooked through.

PROS

The combination of Cajun spices, blue cheese dressing, sausage, and mushrooms creates a flavor explosion in every bite.

This dish is high in protein and low in carbs, making it a good option for those following a low-carb diet.

CONS

The sausage and blue cheese dressing can add a significant amount of calories and fat to the dish, so it should be enjoyed in moderation as part of a balanced diet.

Toothpicks can be difficult to remove, so be careful when eating.

HEALTH & BENEFITS

Chicken is a great source of lean protein, which is important for building and repairing muscle tissue.
The combination of spices used in this recipe can help to boost metabolism and aid in weight loss.
Mushrooms are rich in antioxidants, vitamins, and minerals, which help to support the immune system and fight off disease.