PROS
This brisket is incredibly flavorful and tender, making it a hit with meat lovers.
It’s also quite easy to make and can easily be prepared ahead of time for a larger group.
CONS
This dish does require a few hours in the oven, so it’s not ideal for those looking for a quick meal.
The beef brisket can also be higher in fat, so it should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Beef brisket is a good source of protein and can provide important nutrients like iron, zinc, and vitamin B12.
It can also be lower in calories than other cuts of meat, depending on the portion size and cooking method.
Onions and garlic both contain antioxidants and compounds that can have anti-inflammatory properties.
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