Butternut Squash, Apple, Onion Au Gratin

May 13, 2023May 13, 20230 2
Butternut Squash, Apple, Onion Au Gratin recipe
in Vegetarian

Prep

30 min

Cook

57 min

Ready In

1 hour 27 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

Cooking spray
1/4 cup flour
1 teaspoon salt
1 pinch cinnamon
1 butternut squash - peeled , seeded and sliced
4 apples - peeled , cored and sliced
1/2 sweet onion , thinly sliced
1 cup chicken stock
1 cup shredded sharp Cheddar cheese
3 slices bacon , cooked and crumbled

Nutrision Information

Servings Per Recipe
4
Calories
382
Sugar
19g
Fat
18g
Butternut Squash, Apple, Onion Au Gratin is a popular dish in American cuisine. This savory au gratin is a delicious and hearty casserole that is perfect for chilly fall evenings. This dish is made from layers of thinly sliced butternut squash, apples, and onions that are coated in a flavorful blend of spices and chicken stock. The dish is then topped with a layer of sharp cheddar cheese and crumbled bacon, creating a perfect combination of sweet and salty flavors. This dish can be served as a main course or as a side dish to a meal. It is sure to be a hit with everyone at the table.

Instructions

1.Preheat oven to 375 degrees F (190 degrees C).
2.Spray a large baking dish with cooking spray.
3.In a small bowl, mix together flour, salt, and cinnamon.
4.Layer squash, apples, and onion in baking dish, sprinkling each layer with flour mixture.
5.Pour chicken stock over top.
6.Cover with foil and bake for 45 minutes.
7.Remove foil and sprinkle cheese and bacon on top.
8.Bake for an additional 10-12 minutes or until cheese is melted and bubbly.

PROS

Butternut Squash, Apple, Onion Au Gratin is a perfect comfort food that tastes delicious and can be made easily with minimal effort.
It is packed with nutrients, vitamins, and minerals, making it an ideal dish for a healthy lifestyle.
The combination of sweet apples and onions with savory butternut squash creates a unique flavor that is sure to please everyone at the table.

CONS

The dish requires a significant amount of prep work to peel, seed, and slice the squash and apples.
The dish also contains cheese and bacon, making it high in fat and calories.
It may not be suitable for individuals who are on a low-fat or low-calorie diet.

HEALTH & BENEFITS

Butternut squash, apples, and onion are all high in fiber, vitamins, and minerals, making them a healthy and nutritious food choice. The combination of these ingredients can also help boost the immune system, lower blood pressure, and promote healthy digestion. Additionally, chicken stock is rich in protein, which can help support healthy muscle growth and repair.

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