Ingredients

3 onions , quartered
4 tablespoons vegetable oil
4 pounds chuck roast , cut into large chunks
1 cup dry kidney beans
1 cup dried pinto beans
1 cup pearl barley
5 large potatoes , peeled and cut into thirds
boiling water to cover
2 packages dry onion and mushroom soup mix
2 tablespoons garlic powder
salt and pepper to taste
Mom's Authentic Kosher Cholent Recipe is a traditional Jewish dish that has been passed down through generations of families. It's a one-pot meal that is typically prepared on Friday afternoon and left to simmer overnight until the next day's lunch. Cholent is considered a comfort food and is often enjoyed during the colder months of the year. The recipe incorporates protein, beans, vegetables, and barley, producing a dish that is both hearty and healthy. Overall, Mom's Authentic Kosher Cholent Recipe is a delicious and easy way to enjoy a traditional Jewish meal with your family and friends.

Instructions

1.In a large pot, heat vegetable oil over medium-high heat and add quartered onions.
2.Sear chuck roast chunks on all sides in the pot.
3.Add dry kidney beans, dried pinto beans, pearl barley, potatoes, boiling water to cover, dry onion and mushroom soup mix, garlic powder, salt, and pepper to taste.
4.Bring to a boil and then reduce heat to low and cover the pot with a tight-fitting lid.
5.Let simmer for at least 6 hours, or preferably overnight.

PROS

Mom’s Authentic Kosher Cholent Recipe is delicious and hearty.

It’s a traditional Jewish dish that is easy to make and perfect for a cold winter night.

It’s also a one-pot meal that saves time on cleanup.

CONS

This dish takes a long time to cook, so it’s not ideal for a last-minute meal.

It’s a meat-heavy dish, so it’s not recommended for vegetarians or those who are trying to limit their meat intake.

HEALTH & BENEFITS

Mom’s Authentic Kosher Cholent Recipe is packed with protein, fiber, and complex carbohydrates, making it a filling and nutritious meal.
The kidney beans and barley are both good sources of dietary fiber, which can help regulate blood sugar levels and lower cholesterol.
The chuck roast provides a good source of iron and zinc.

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