Funky Cholent

May 13, 2023May 13, 20230 15
Funky Cholent - A Hearty Jewish Stew Recipe
in Stew

Prep

30 min

Cook

5-6 hours

Ready In

6-7 hours

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 teaspoons vegetable oil
1 large onion , chopped
2 cloves garlic , chopped
1 pound beef stew meat , cubed
5 large potatoes , cubed
1 sweet potato , cubed
1 can baked beans
1 tablespoon ketchup
1 tablespoon barbecue sauce
1 tablespoon prepared yellow mustard
2 teaspoons dry onion soup mix
2 teaspoons seasoned salt
1 teaspoon steak seasoning
1/2 cup pearl barley

Nutrision Information

Servings Per Recipe
6-8
Calories
497
Sugar
10g
Fat
14g
Funky Cholent is a traditional Jewish stew that is typically prepared on Fridays and eaten on the Sabbath as it can be cooked overnight. This hearty and filling dish has been enjoyed for generations, and its ingredients can vary depending on the region and personal taste. Funky Cholent is a comforting and satisfying meal that is perfect for sharing with family and friends. Its unique combination of flavors and textures make it a favorite among many. It is a dish meant to be savored and enjoyed, and it is sure to become a staple in your recipe collection.

Instructions

1.Preheat the oven to 250°F (120°C).
2.Heat the vegetable oil in a large skillet over medium heat. Add the onion and garlic and cook until the onion is translucent. Add the beef stew meat and cook until the meat is browned on all sides.
3.Drain the beef and onion mixture, discarding any excess fat.
4.In a large baking dish, combine the beef mixture, potatoes, sweet potatoes, baked beans, ketchup, barbecue sauce, mustard, dry onion soup mix, seasoned salt, steak seasoning, and pearl barley.
5.Add enough water to cover the mixture.
6.Cover the baking dish with foil and bake in the preheated oven for 5 to 6 hours.

PROS

Funky Cholent is an easy to make, one-pot meal that is perfect for a chilly day.

The addition of baked beans makes it a protein-rich dish that will fill you up and keep you satisfied.

The recipe is versatile so you can add your favorite vegetables to the mix.

It can be eaten hot or cold, making it perfect for leftovers.

CONS

This recipe requires a long cooking time so it may not be ideal for those who are pressed for time.

It is a high-calorie and high-carbohydrate dish that may not be suitable for those following a low-carb or low-fat diet.

The high sodium levels in the recipe may not be suitable for those who need to watch their salt intake.

HEALTH & BENEFITS

The combination of beef, potatoes, and pearl barley make this dish a good source of protein, vitamins, and minerals.
Barley is also high in fiber, which is beneficial for digestive health.
The addition of sweet potatoes adds a healthy dose of beta-carotene and other nutrients.

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