Clams Creole

May 13, 2023May 13, 20230 16

Authentic Clams Creole recipe for a hearty seafood dish

by The Chefin Seafood

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

Ingredients

	1 tablespoon olive oil
	1/2 cup chopped green onions , white part only
	1/2 cup finely chopped green bell pepper
	1/2 cup finely chopped celery
	2 teaspoons minced garlic
	1/4 cup white wine
	1 can diced tomatoes with green chile peppers
	2 pounds fresh cherrystone or littleneck clams , scrubbed

Nutrision Information

Servings Per Recipe

Calories

220

Sugar

Fat

Clams Creole is a classic seafood dish that originated in Louisiana and is popular throughout the Southern United States. It combines fresh clams with a spicy tomato-based sauce and a selection of vegetables, creating a meal that is both hearty and satisfying. This dish is perfect for a special occasion or a cozy night in and can be served alongside rice or crusty bread to soak up the flavorful broth. The combination of spices and fresh ingredients ensures that it will quickly become a favorite among seafood lovers. Whether you are looking to impress dinner guests or simply treat yourself to a delicious meal, Clams Creole is the way to go.

Instructions

1.	In a large pot, heat the olive oil over medium-high heat.
2.	Add the green onions, green bell pepper, celery, and garlic, and sauté for 5 minutes.
3.	Add the white wine and diced tomatoes with green chile peppers, and stir to combine.
4.	Bring the mixture to a simmer, then add the clams and cover the pot with a lid.
5.	Cook for 8-10 minutes or until the clams have opened and are cooked through.
6.	Serve hot, garnished with additional chopped green onions if desired.

PROS

Clams Creole is a flavorful and satisfying seafood dish that is perfect for a special occasion or a cozy night in.

The combination of the vegetables, white wine, diced tomatoes, and clams creates a rich and savory broth that is simply delicious.

CONS

Fresh clams can be expensive and difficult to find, making this recipe a bit of a splurge.

Additionally, the dish may not be suitable for those with shellfish allergies.

HEALTH & BENEFITS

Clams are a good source of protein, vitamins, and minerals, including vitamin B12, iron, and selenium.
They are also relatively low in calories and fat, making them a healthy addition to any diet.
However, the high sodium content in this dish should be taken into consideration for those with high blood pressure or other sodium-related health issues.