Blackened Shrimp Stroganoff

May 13, 2023May 13, 20230 1
Blackened Shrimp Stroganoff Recipe Perfect for Lunch or Dinner
in Seafood

Prep

20 min

Cook

10 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 pound fresh shrimp , peeled and deveined
1 tablespoon olive oil
1 tablespoon Cajun seasoning
6 ounces fettuccini pasta
1 tablespoon butter
3 cups fresh mushrooms , sliced
1 tablespoon chopped shallots
2/3 cup chicken broth
1/2 cup sour cream
1 tablespoon cornstarch
1 cup chicken broth
1 jar roasted red bell peppers
1 tablespoon drained capers

Nutrision Information

Servings Per Recipe
4
Calories
460
Sugar
2g
Fat
27g
The Blackened Shrimp Stroganoff recipe is a twist on the traditional beef Stroganoff. This recipe has got all the goodness of Stroganoff but with shrimp instead of beef. The shrimp and mushrooms absorb the flavors in the recipe which makes it ideal for lunch or dinner. It's easy to make, and you can add your preferred vegetables to the recipe such as bell peppers or zucchini to provide additional flavors. Try this impressive recipe today for lunch or dinner and enjoy a nutrient-rich meal!

Instructions

1.Season the shrimp with the Cajun seasoning and set aside.
2.Cook fettuccini pasta according to the instructions on the package and set aside.
3.Heat olive oil in a skillet, cook shrimp for 3 minutes and set aside.
4.Melt butter in the same skillet, saute sliced mushrooms and shallots for 5 minutes and then add the roasted red bell peppers.
5.Add chicken broth to the skillet and bring it to simmer. Mix the cornstarch with the remaining chicken broth, stirring until smooth and add it to the skillet.
6.Add sour cream, stir and cook gently for 2 more minutes.
7.Add the shrimp to the skillet and cook for 1 more minute before serving.

PROS

Blackened Shrimp Stroganoff is not only delicious, but it’s also easy to make and only takes 30 minutes to prepare.

Both the shrimp and mushrooms add nutrients that boost the immune system.

CONS

One of the cons of this recipe is that it tends to be high in calories and fat with the added sour cream and butter.

People who are allergic to shrimp should avoid this recipe.

HEALTH & BENEFITS

The blackened shrimp is rich in protein, selenium, and omega-3 fatty acids which can help in reducing inflammation in the body and can also lower blood pressure.
The mushrooms are low in calories and high in vitamin D and antioxidants like selenium and glutathione, making them good for the immune system.

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