Ingredients

1 1/2 cups flour
1/2 teaspoon salt
4 eggs
2 cups milk
2 tablespoons melted butter
3 tablespoons butter
3 tablespoons flour
1/2 teaspoon salt
1/8 teaspoon pepper
1/4 teaspoon tarragon
1 1/2 cups half-and-half cream
2 egg yolks , slightly beaten
1 lb canned salmon , drained , deboned and flaked
1 tablespoon chives
1 tablespoon lemon juice
3 tablespoons grated parmesan cheese
Ultimate Salmon Crepes are a delicious and indulgent dish that go perfectly for brunch or dinner. The batter is light and airy, which complements the rich salmon filling inside. The combination of flaked salmon and tarragon sauce offers a burst of flavor that makes this dish an instant favorite. Whether you're hosting a fancy brunch or enjoying a cozy night in, these crepes are sure to impress and satisfy anyone's cravings. So, get ready to take your taste buds on a culinary journey with this delectable crepe recipe.

Instructions

1.In a medium bowl, mix together flour and salt.
2.In a separate bowl, whisk together eggs, milk, and melted butter.
3.Gradually pour the egg mixture into the flour mixture, whisking constantly until the batter is smooth.
4.Heat a non-stick skillet over medium heat and melt 1/2 tablespoon of butter.
5.Pour 1/3 cup of batter into the skillet and swirl it around to spread it evenly.
6.Cook the crepe for 2-3 minutes or until the edges start to turn golden brown. Flip it over and cook for an additional 1-2 minutes. Repeat this process with the remaining batter, making 12 crepes in total.
7.In a saucepan, melt 3 tablespoons of butter. Stir in the flour, salt, pepper, and tarragon.
8.Whisk in half-and-half cream and egg yolks until the mixture becomes thick and bubbly.
9.Add the canned salmon, chives, and lemon juice, and stir to combine and cook for an additional 2-3 minutes or until heated through.
10.Spoon 2 tablespoons of salmon mixture onto each crepe, then roll the crepe up to enclose the filling. Place 2 crepes onto each plate, and sprinkle with grated parmesan cheese. Serve immediately.

PROS

These savory crepes are packed with flavor and make for a perfect brunch or dinner.
The filling is rich in omega-3 fatty acids which have been linked to reducing inflammation and supporting mental health.

CONS

The recipe does take some time and effort to make, but the results are well worth it.
The crepes do contain a fair amount of butter and heavy cream, making them high in calories and fat.

HEALTH & BENEFITS

Salmon is rich in omega-3 fatty acids and protein, which have been linked to reducing inflammation and supporting mental health. Crepes are a good source of carbohydrates, providing energy to the body. The tarragon in the filling has been linked to improving sleep and aiding digestion.

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