PROS
Candied watermelon rind is a perfect summer treat that is sweet, crunchy, and delicious.
It is also a great way to use up watermelon rind that might otherwise go to waste.
CONS
This recipe requires a bit of effort and time, but the end result is well worth it.
The candy can also be a bit sticky and messy to eat.
HEALTH & BENEFITS
Watermelon rind is a good source of vitamins and minerals, including vitamin C, potassium, and magnesium.
It also contains citrulline, an amino acid that can help improve blood flow and reduce muscle soreness.
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