Christmas Orange Salad

May 13, 2023May 13, 20230 3
Exotic Christmas Orange Salad recipe for a healthy and refreshing dish
in Salad

Prep

20 min

Cook

0 min

Ready In

80 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

10 mandarin oranges , Clementines
1 red pepper
2 cups bean sprouts
1/2 bermuda onion
1 1/2 tablespoons balsamic vinegar
3 tablespoons olive oil
1/4 cup orange juice , fresh squeezed
1/2 teaspoon thyme
1/2 teaspoon nutmeg

Nutrision Information

Servings Per Recipe
4
Calories
163
Sugar
13g
Fat
10g
With Christmas just around the corner, why not add some color and flavor to your dinner table with this exotic Christmas Orange Salad recipe? This recipe is perfect for those who love a touch of sweet and tangy flavor in their salad dishes. The mandarin oranges add a natural sweetness to the salad, while the red pepper and bean sprouts provide a satisfying crunch. The dressing is a combination of balsamic vinegar, olive oil, orange juice, thyme, and nutmeg. It is a great way to add flavor and nutrition to the salad. This Christmas Orange Salad recipe is sure to impress your family and friends due to its vibrant color, refreshing taste, and health benefits.

Instructions

1.Peel and section the mandarin oranges, and dice the red pepper and Bermuda onion.
2.In a mixing bowl, add the mandarin sections, diced red pepper, bean sprouts, and diced Bermuda onion.
3.In a separate bowl, whisk together the balsamic vinegar, olive oil, orange juice, thyme, and nutmeg.
4.Drizzle this dressing over the salad mixture and toss gently.
5.Chill in the refrigerator for at least an hour before serving.

PROS

This salad is a great way to incorporate fresh produce and vitamins into your diet.

The combination of sweet and tangy flavors in the dressing creates a delicious taste.

CONS

The balsamic vinegar may be overpowering for some people’s tastes, so it’s important to adjust the amount used according to personal preference.

The salad needs to be made in advance and chilled, so it may not be the best choice for those who want a quick meal.

HEALTH & BENEFITS

This salad is a healthy and refreshing dish that can help meet your daily nutritional requirements.
Mandarin oranges are an excellent source of vitamin C and fiber, which are important for maintaining a healthy immune system and digestive function.
The red pepper and bean sprouts are also rich in vitamins and minerals like vitamin A and calcium, which helps promote bone health.
Furthermore, balsamic vinegar has been linked to improving heart health, regulating blood sugar, and aiding in weight loss.

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