Apple – Hazelnut Muffins (Gf, Vegan)

May 13, 2023May 13, 20230 19
Vegan Apple Hazelnut Muffins with Gluten-Free Flours
in Dessert

Prep

20 min

Cook

25 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons ground flax seeds
1/4 cup hot water
1/4 cup millet flour
1/4 cup sorghum flour
1/2 cup rice flour
1/4 cup potato starch ( NOT potato flour )
1/4 cup cornstarch
1 tablespoon baking powder
1/2 teaspoon baking soda
1 teaspoon guar gum
1/2 teaspoon sea salt
1/2 tablespoon cinnamon
1/2 teaspoon nutmeg
1/2 teaspoon ginger
3/4 cup dark brown sugar
1/3 cup canola oil
1 teaspoon pure vanilla extract ( make sure it 's GF )
1 teaspoon rice vinegar
1/4 cup soymilk
1 apple , with peel , coarsely grated
3/4 cup hazelnuts , toasted and chopped finely ( not ground , though )

Nutrision Information

Servings Per Recipe
12
Calories
270
Sugar
18g
Fat
13g
Looking for a healthy and delicious breakfast treat or just a snack food? These gluten-free Apple Hazelnut Muffins are easy to make and have a unique and satisfying flavor. They're chewy and a little bit nutty, with a moist and tender texture. These muffins are vegan, so you can enjoy them without worrying about dairy and eggs. They are perfect with a cup of coffee or tea and can be frozen for later use. You can also add your favorite nuts or fruits to the muffin batter to create your own twist on this recipe.

Instructions

1.Preheat the oven to 375°F (190°C) and place muffin cups into a muffin pan.
2.In a small bowl, mix the ground flaxseed and hot water together, let it stand for 5 minutes.
3.In a medium bowl, combine the rice flour, sorghum flour, potato starch, cornstarch, millet flour, baking powder, baking soda, guar gum, sea salt, cinnamon, nutmeg, and ginger.
4.In a larger bowl, whisk together the dark brown sugar, canola oil, vanilla extract, and rice vinegar until combined.
5.Mix the dry ingredients into the wet ingredients until thoroughly combined.
6.Add the grated apple and chopped hazelnuts into the muffin batter. Mix until the apple and hazelnuts are evenly distributed throughout.
7.Fill the muffin cups 2/3 full with the muffin batter.
8.Bake the muffins for 25-30 minutes or until a toothpick comes out clean when inserted into the center of the muffin.
9.Remove the muffins from the oven and let them cool in the pan for 10 minutes.
10.Transfer the muffins onto a wire rack to cool completely.

PROS

These muffins are vegan and gluten-free, making them a perfect treat for people with dietary restrictions.

The combination of grated apple and toasted hazelnuts provides a unique chewy texture.

These muffins are easy to make and can be stored for up to 3 days.

CONS

These muffins are high in calories and sugar.

The use of several flours and starches can be more expensive than all-purpose flour.

HEALTH & BENEFITS

Apple Hazelnut Muffins are packed with natural and nutritious ingredients.
Apples are high in fiber and have been shown to reduce the risk of stroke, diabetes, and heart disease.
Hazelnuts are rich in healthy fats, protein, and vitamin E. They are good for the heart, brain, and skin health.

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