Sorrel Bisque

May 12, 2023May 12, 20230 1
Delicious Sorrel Bisque recipe for a healthy dinner
in Soup

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 package frozen broccoli , chopped
1 can chicken broth
1 can tomato sauce
1 cup fresh sorrel or 1 cup spinach , chopped
1 medium onion , sliced
1 stalk celery , sliced
1 carrot , peeled & sliced
1 teaspoon salt
2 teaspoons Worcestershire sauce
1/2 cup sour cream or 1/2 cup cottage cheese , whipped until creamy
chives , chopped for garnish

Nutrision Information

Servings Per Recipe
4
Calories
115
Sugar
8g
Fat
4g
Sorrel Bisque is a light and healthy soup that is perfect for a nutritious dinner. The soup uses sorrel, a leafy green vegetable that gives the soup a bright green color and a slightly tart taste. Sorrel is low in calories and high in nutrients, making it an excellent addition to any diet. The soup is also easy to make and can be customized to suit individual tastes by adding additional seasoning or adjusting the consistency. It is an excellent meal option for those who are looking for a quick and healthy dinner option.

Instructions

1.In a large pot, combine the broccoli, chicken broth, tomato sauce, sorrel, onion, celery, carrot, salt, and Worcestershire sauce.
2.Bring the mixture to a boil, then reduce heat and let simmer for 15-20 minutes.
3.Use an immersion blender or transfer the mixture to a blender to puree until smooth.
4.Add the sour cream or whipped cottage cheese, then stir until fully incorporated.
5.Ladle the bisque into bowls, then garnish with chopped chives before serving.

PROS

Sorrel Bisque is a low-calorie and low-fat soup that is loaded with healthy vitamins and minerals.

It can be made easily in large batches and stored for meals throughout the week.

CONS

Some people find that the sorrel can have a slightly sour flavor, which may not be to everyone’s taste.

The soup may need additional salt or seasonings to suit individual preferences.

HEALTH & BENEFITS

Sorrel is a leafy green vegetable that is rich in vitamins A, C, and K, as well as potassium, calcium, and iron.
It has antioxidant properties and may also have anti-inflammatory effects.

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