Canadian – Maple & Blueberry Frozen Mousse

May 12, 2023May 12, 20230 15

Canadian - Maple & Blueberry Frozen Mousse recipe for a sweet and refreshing summer dessert

by The Chefin Dessert

Prep

20 min

Cook

6 hrs

Ready In

6 hrs 20 min

Level

Easy

Rating

Ingredients

	1 pint heavy cream
	6 egg yolks
	3/4 cup pure maple syrup , heated
	1 pint blueberries

Nutrision Information

Servings Per Recipe

Calories

390

Sugar

29g

Fat

30g

Maple syrup and blueberries are two quintessential Canadian ingredients, making this frozen mousse the perfect way to celebrate all things Canadian. This dessert is sweet, refreshing, and perfect for a summer afternoon. The creamy texture and delicious flavor make it a crowd-pleaser, while the addition of blueberries adds a healthy twist to this indulgent treat.

Instructions

1.	Whip the heavy cream until stiff peaks form.
2.	Beat the egg yolks until light and fluffy.
3.	Gradually add the heated maple syrup to the egg yolks, while continuing to beat, until the mixture is thick and pale.
4.	Fold the whipped cream into the egg yolk mixture.
5.	Gently stir the blueberries into the mixture.
6.	Pour the mixture into a large bowl or container and freeze for at least 6 hours or overnight.

PROS

This frozen mousse is sweet, refreshing, and perfect for a summer dessert.

The combination of maple and blueberries creates a unique and delicious flavor.

It is easy to make and does not require any special equipment.

CONS

The egg yolks in this recipe may not be suitable for individuals who have an egg allergy or intolerance.

This recipe requires at least 6 hours of freezing time, so it cannot be made quickly.

HEALTH & BENEFITS

This frozen mousse contains blueberries, which are a great source of antioxidants and may help improve brain function and reduce the risk of heart disease.
While this recipe does contain heavy cream and egg yolks, it can be enjoyed in moderation as part of a balanced diet.