Sarah’s Potato Barley Soup

May 12, 2023May 12, 20230 2
Sarah's Potato Barley Soup that's perfect for a chilly day
in Soup

Prep

10 min

Cook

1.5 hours

Ready In

1 hour 40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 cup onion , chopped
3 cloves garlic , minced
3 cups potatoes , peeled and diced
2 carrots , large ones , sliced
2 bay leaves
3/4 cup barley
8 cups instant chicken broth ( like OXO )
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon thyme
1/2 teaspoon marjoram

Nutrision Information

Servings Per Recipe
8
Calories
190
Sugar
4g
Fat
2g
Potato Barley Soup is an incredibly hearty and comforting soup that is perfect for a chilly winter day. This soup is easy to make and packed with nutrient-dense veggies that are good for your body. The taste of this soup is earthy and warming, making it an excellent option for lunch or dinner. It's a highly customizable recipe that can be adapted to include your favorite vegetables. The soup's ingredients are affordable and easy to find, making it a practical option for people on a budget. Give this soup a try, and it's sure to become a staple in your winter meal rotation.

Instructions

1.Heat oil in a large saucepan and cook onion until soft.
2.Add garlic, carrots, bay leaves, potato, barley, chicken broth, salt, pepper, thyme, and marjoram. Bring it to a boil and then simmer with the lid on for about 1.5 hours.
3.Discard the bay leaves and serve hot.

PROS

Sarah’s Potato Barley Soup is an incredibly comforting and hearty soup, perfect for chilly winter days.

The soup is nutrient-dense and packed with vegetables that make it a healthy option for lunch or dinner.

It’s also incredibly easy to make and requires minimal effort.

CONS

Barley is a high-carb grain that may not be suitable for people following a low-carb diet.

Additionally, the soup has a long cooking time, so it may not be a practical option for those in a hurry.

HEALTH & BENEFITS

Sarah’s Potato Barley Soup contains a variety of veggies, making it an excellent source of vitamins, minerals, and fiber.
Barley is also an excellent source of fiber that promotes digestive health. It’s also known to help lower cholesterol levels.

Print

Leave a Reply

Your email address will not be published.