Honey Mustard Barbecue Veggie Marinade

May 12, 2023May 12, 20230 2

Honey Mustard Barbecue Veggie Marinade with a Tangy Twist

by The Chefin Vegetarian

Prep

5 min

Cook

0 min

Ready In

35 min

Level

Very Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

215

Sugar

Fat

20g

This Honey Mustard Barbecue Veggie Marinade is perfect for those who love to add some tangy flavor to their vegetables. The combination of honey, mustard, Tabasco sauce, and balsamic vinegar gives the marinade a unique twist that will make your veggies stand out. This recipe is suitable for those looking for a healthier alternative to traditional barbecue sauce. The marinade can be used for grilling, roasting, or sautéing veggies, making it versatile and ideal for any season. Overall, this recipe is easy to make, delicious, and healthy.

Instructions

1.	In a bowl, whisk together olive oil, balsamic vinegar, Dijon mustard, honey, Tabasco sauce, and black pepper until well combined.
2.	Brush the marinade onto your favorite veggies, making sure to coat them evenly.
3.	Allow the veggies to marinate for at least 30 minutes before cooking on the grill, roasting in the oven, or sautéing on the stovetop.
4.	Enjoy the tangy and slightly sweet flavor of your perfectly coated veggies.

PROS

This marinade is a healthier alternative to traditional barbecue sauce, as it is lower in sugar and calories.

It adds a delicious flavor to any vegetables, making them more appealing to picky eaters.

The honey in this recipe has antibacterial and anti-inflammatory properties.

CONS

This marinade may not be suitable for those who don’t enjoy tangy or slightly spicy flavors.

The Tabasco sauce may make it too hot for some people’s taste.

HEALTH & BENEFITS

This marinade is packed with healthy ingredients, such as olive oil, which reduces the risk of heart disease and cancer.
The honey in this recipe helps to soothe a sore throat and improve gut health.
The black pepper in this marinade has been shown to improve digestion and prevent the formation of harmful bacteria.

	4 fluid ounces olive oil
	4 tablespoons balsamic vinegar
	4 tablespoons Dijon mustard
	2 tablespoons honey
	1 teaspoon Tabasco sauce
	black pepper , to taste