Ingredients

2 eggs
1 cup sour cream
1 cup maple syrup ( use the `` real '' stuff )
1 cup flour
1 cup bran flakes
1 teaspoon baking soda
3/4 cup chopped pecans
2/3 cup maple syrup
6 tablespoons butter
Double Maple Muffins are a delicious way to start the day, with their sweet and nutty flavor complementing any breakfast spread. These muffins are easy to make and can be enjoyed warm or cold alongside a cup of coffee or tea. The real maple syrup gives them a depth of flavor that is hard to resist, and the addition of bran flakes and pecans offers extra nutrition and texture. While these muffins may not be the healthiest option, they are a comforting and indulgent treat that is sure to please.

Instructions

1.Preheat oven to 375°F and grease a muffin tin.
2.In a medium bowl, beat together eggs, sour cream, and maple syrup until well combined.
3.In a separate bowl, whisk together flour, bran flakes, and baking soda.
4.Slowly add the dry ingredients to the wet ingredients, stirring until just combined.
5.Fold in chopped pecans.
6.Spoon the batter evenly into the muffin cups.
7.In a small saucepan, melt butter and maple syrup over low heat, stirring until well combined.
8.Drizzle the mixture over the muffin batter in the muffin cups.
9.Bake for 20-25 minutes, or until a toothpick inserted in the center comes out clean.

PROS

These muffins are moist, fluffy, and the perfect combination of sweet and nutty.

Their maple flavor is rich and indulgent, making them a great treat for breakfast or brunch.

CONS

These muffins are high in sugar and fat, so they should be enjoyed in moderation as part of a balanced diet.

They are not suitable for those with nut allergies.

HEALTH & BENEFITS

While not particularly healthy, these muffins contain fiber from the bran flakes and healthy fats from the pecans.
Maple syrup is also a natural sweetener that contains antioxidants and minerals like zinc and manganese.

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