PROS
This sandwich is healthy and flavorful, and the avocado and shrimp provide a good source of protein and healthy fats.
It also includes cucumbers and watercress, which are high in vitamins and antioxidants.
CONS
The sandwich may be high in calories and fat due to the bread and butter used.
It may not be suitable for those with shellfish allergies.
HEALTH & BENEFITS
Avocado is high in monounsaturated fats, which can help reduce cholesterol levels and lower the risk of heart disease. Shrimp is a good source of protein, omega-3 fatty acids, and minerals like iron and selenium. Cucumbers are high in antioxidants and may have anti-inflammatory benefits. Watercress is high in vitamins and minerals and may have cancer-fighting properties.
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