Garlic and Hot-Pepper Almonds

May 12, 2023May 12, 20230 10

Spicy Garlic and Hot-Pepper Almonds for your snack time

by The Chefin Appetizer

Prep

5 min

Cook

15 min

Ready In

20 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

278

Sugar

Fat

25g

Garlic and Hot-Pepper Almonds are a savory and spicy snack that is perfect for satisfying your hunger between meals or entertaining guests. The garlic and hot pepper flakes add a flavorful kick to the almonds, while the roasting process brings out their natural nuttiness. These almonds can be enjoyed on their own as a snack, or used to spice up a salad or trail mix. They are easy to make and can be prepared ahead of time, making them a convenient option for busy schedules.

Instructions

1.	Preheat oven to 350°F (175°C).
2.	In a skillet over medium heat, combine olive oil, butter, minced garlic, and hot pepper flakes.
3.	Cook for 2-3 minutes, until the garlic is fragrant.
4.	Add almonds to the skillet and stir to coat.
5.	Transfer the almonds to a baking sheet and spread in a single layer.
6.	Roast the almonds in the preheated oven for 10-12 minutes, stirring occasionally, until golden brown and fragrant.
7.	Season with salt to taste and let cool before serving.

PROS

These Garlic and Hot-Pepper Almonds are easy to make and packed with flavor and nutrients.

Perfect for a quick snack or entertaining guests.

CONS

Nuts are high in calories and fat.

These almonds are also quite spicy, so they may not be suitable for those who are sensitive to heat.

HEALTH & BENEFITS

Almonds are a great source of protein, fiber, and healthy fats.
They are also packed with vitamins and minerals such as vitamin E, magnesium, and zinc.
Garlic has been linked to boosting immunity and improving heart health, while hot pepper flakes contain capsaicin, which has been shown to have anti-inflammatory properties and may aid in weight loss.

	2 tablespoons olive oil
	2 tablespoons butter
	1 tablespoon minced garlic
	1/2 teaspoon hot pepper flakes
	3 cups whole blanched almonds
	salt