Ingredients

1 can pinto beans , drained and rinsed
1 can kidney beans , drained and rinsed
1 cup light beer
2 small jalapeno peppers , minced ( optional )
2 cloves garlic , smashed
1 1/2 teaspoons ground cumin
1/4 teaspoon salt
Beer - Simmered Beans is a hearty dish that is perfect for lunch or dinner. The combination of pinto and kidney beans, light beer, jalapeno peppers, garlic, cumin, and salt make this dish tasty and nutritious. It's a quick and easy recipe that can be made in under 30 minutes and is perfect for a busy weeknight meal. This dish can be served as a main course or as a side dish with your favorite protein. It's a filling and satisfying meal that will leave you feeling full and satisfied.

Instructions

1.Place all the ingredients in a pot.
2.Bring to a boil, then reduce heat and simmer for 10-15 minutes, stirring occasionally, until the beans are heated through and the flavors have melded together.
3.Serve hot.

PROS

Beer – Simmered Beans is a simple, easy-to-make dish that is packed with flavor.

The beans are a great source of protein and fiber, and the beer adds a unique flavor that complements the other ingredients perfectly.

CONS

The dish may contain a higher amount of sodium due to the canned beans and can be adjusted according to your dietary requirement.

The jalapeno peppers or spices may be too strong for some people’s taste.

HEALTH & BENEFITS

This dish is a good source of protein, which can help to keep you feeling full and satisfied.
The beans are also packed with fiber, which is important for maintaining digestive health.
The dish also contains garlic, which has been linked to immune system support and a reduced risk of certain chronic diseases.

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