PROS
Easy to make, delicious and satisfyingly sweet.
Perfect for sharing with friends and family around a campfire or indoors.
Uses simple ingredients that are easy to find in any grocery store.
CONS
Can be messy and sticky when eaten.
High in sugar and contains a fair amount of calories, so should be enjoyed in moderation.
HEALTH & BENEFITS
Though not exactly a health food, s’mores can offer some benefits thanks to the presence of dark chocolate.
Dark chocolate contains antioxidants, such as flavonoids, which can help to reduce inflammation and support heart health.
Additionally, peanut butter contains healthy fats that can help to reduce the risk of heart disease.
Marshmallows are high in sugar, but can provide some carbohydrates for energy.
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