Ingredients

1/2 lb smoked salmon , thinly sliced
1/2 lb light cream cheese , softened
1 tablespoon fresh dill , chopped
1 tablespoon capers
1 English cucumber , sliced
red onion strip , for garnish
dill sprigs , for garnish
Smoked salmon spirals are a simple yet elegant dish that are perfect for any occasion. Whether you're hosting a party or looking for a quick and easy lunch, these spirals are sure to impress. The combination of the rich, smoky flavor of the salmon with the fresh crunch of the cucumber and the creamy texture of the cheese makes this recipe a crowd-pleaser. These spirals are also a great way to incorporate more protein and healthy fats into your diet without sacrificing flavor. Best of all, they can be made in minutes, so you can enjoy them any time you like!

Instructions

1.In a medium bowl, combine the softened cream cheese, fresh dill, and capers, mixing until well blended.
2.Lay out the sliced smoked salmon on a large cutting board or piece of parchment paper.
3.Spread a generous layer of the cream cheese mixture over the smoked salmon.
4.Arrange the sliced cucumber on top of the cream cheese, and roll the salmon up tightly to create a spiral.
5.Use a sharp knife to slice the spiral into 1-inch rounds.
6.Garnish the spirals with red onion strips and dill sprigs, and serve chilled.

PROS

Smoked salmon is high in protein, omega-3 fatty acids, and important micronutrients.

This recipe is quick and easy to make and can be served as an appetizer or a light lunch.

The creamy texture of the cheese and the freshness of the cucumber complement the rich flavor of the smoked salmon.

CONS

Smoked salmon is relatively high in sodium, so this recipe should be consumed in moderation.

Some people may find the flavor of smoked salmon too strong or overwhelming.

HEALTH & BENEFITS

This recipe provides a healthy dose of protein and omega-3 fatty acids, which have been linked to reduced inflammation and improved heart health.
The cucumber in this recipe is rich in antioxidants and may support healthy digestion and hydration.

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