Ingredients

8 ounces Ocean Spray 100 % cranberry juice , blend
4 ounces lemonade
1 slice lemon , garnish
Delightful Cranberry Lemonade is a refreshing drink that combines the tartness of cranberry juice with the tanginess of lemonade. It is a perfect drink to cool down on a hot summer day and is a great alternative to soft drinks that are loaded with sugar and artificial preservatives. The drink is easy to make and can be customized by adding fresh herbs such as mint or basil to give it an extra kick of flavor.

Instructions

1.In a glass, add ice cubes.
2.Pour the cranberry juice blend over the ice.
3.Add the lemonade and stir well to mix.
4.Garnish with a lemon slice and serve chilled.

PROS

This refreshing drink is perfect for a hot summer day and can help to hydrate the body.

Cranberries are a rich source of antioxidants that help to protect the body against free radicals and promote healthy digestion.
Lemon juice is packed with Vitamin C that boosts immunity and aids in balancing the body’s pH levels.

CONS

The drink contains added sugar which can be harmful if consumed in large quantities.
Cranberries can also interact with certain medications such as blood thinners, and therefore consulting with a healthcare professional before consuming this drink regularly is essential.

HEALTH & BENEFITS

This drink is a good source of Vitamin C and antioxidants that have numerous health benefits.
Cranberries have been found to prevent UTIs and may also aid in reducing inflammation and supporting heart health. Lemon juice is also known to aid in digestion and promoting healthy skin.

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