PROS
This refreshing drink is perfect for a hot summer day and can help to hydrate the body.
Cranberries are a rich source of antioxidants that help to protect the body against free radicals and promote healthy digestion.
Lemon juice is packed with Vitamin C that boosts immunity and aids in balancing the body’s pH levels.
CONS
The drink contains added sugar which can be harmful if consumed in large quantities.
Cranberries can also interact with certain medications such as blood thinners, and therefore consulting with a healthcare professional before consuming this drink regularly is essential.
HEALTH & BENEFITS
This drink is a good source of Vitamin C and antioxidants that have numerous health benefits.
Cranberries have been found to prevent UTIs and may also aid in reducing inflammation and supporting heart health. Lemon juice is also known to aid in digestion and promoting healthy skin.
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