Coconut Meringue Cookies

May 12, 2023May 12, 20230 4

Delicious Coconut Meringue Cookies Recipe

by The Chefin Dessert

Prep

10 min

Cook

120 min

Ready In

130 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Coconut meringue cookies are a light and airy baked treat that are perfect for anyone looking for a low-calorie, gluten-free dessert. Made with just a few simple ingredients, these cookies are easy to make and can be enjoyed by people of all ages. They are perfect for parties, holiday gatherings, or as an afternoon snack with a cup of tea. In addition to being delicious, they are also healthier than most baked goods as they are low in calories and fat, and contain fiber and protein. Try this recipe for a guilt-free and tasty treat that everyone will enjoy!

Instructions

1.	Preheat the oven to 200°F.
2.	Beat the egg whites and cream of tartar in a large bowl until stiff peaks form.
3.	Gradually add Splenda granular, continuing to beat until the mixture is glossy and holds stiff peaks.
4.	Fold in the almond extract and unsweetened coconut.
5.	Drop tablespoons of the mixture onto a baking sheet lined with parchment paper.
6.	Bake for 2 hours, or until the cookies are dry and crisp.
7.	Turn off the oven and let the cookies cool completely inside the oven.

PROS

Coconut meringue cookies are light, airy, gluten-free, and low in calories and fat.

They are also easy to make and can be enjoyed by people of all ages as an occasional treat.

CONS

These cookies may not be suitable for people with egg allergies.

They should also be consumed in moderation as they contain some sugar and can be high in carbs.

HEALTH & BENEFITS

These cookies are a healthier alternative to traditional baked goods. The egg whites are a good source of protein, while the unsweetened coconut provides fiber and healthy fats.
Splenda is a low-calorie, sugar-free sweetener that can help people with diabetes or those trying to reduce their sugar intake. Almond extract adds flavor and may help reduce inflammation in the body.

	2 large egg whites
	1/8 teaspoon cream of tartar
	8 teaspoons Splenda granular
	1/4 teaspoon almond extract
	1 1/2 tablespoons unsweetened coconut