Ingredients

2 eggs
4 bananas , blended until smooth
1 cup Greek yogurt
1 tablespoon chia seeds
9 tablespoons water
2 cups brown sugar
1 1/2 cups cake flour
1 cup whole wheat flour
1/2 cup cocoa
2 teaspoons baking soda
1 teaspoon salt
1 cup chocolate chips
Double Choco-Chia Banana Muffins are a delicious and decadent chocolate treat. The muffins are made with wholesome ingredients such as bananas, Greek yogurt, and whole wheat flour, making them healthier than typical muffins. Chia seeds add a boost of nutrition, while chocolate chips add a rich and creamy texture. These muffins are perfect for a snack, breakfast, or dessert.

Instructions

1.Preheat the oven to 350°F (175°C). Grease the muffin tin or line with cupcake liners.
2.Combine chia seeds and water in a small bowl and let stand for 5 minutes until the mixture forms a gel.
3.In a large mixing bowl, combine the blended bananas, Greek yogurt, and chia gel.
4.Stir in brown sugar until smooth.
5.Add both flours, cocoa, baking soda, and salt, and mix until fully combined.
6.Add chocolate chips and mix.
7.Fill each muffin cup with batter until about ¾ full.
8.Bake for 20-25 minutes or until a toothpick inserted in the center of a muffin comes out clean.

PROS

These muffins are perfect for those with a sweet tooth.
The addition of chia seeds and Greek yogurt makes them a healthier dessert option.

They are easy to make and can be ready in under 30 minutes.

CONS

These muffins are high in sugar and calories.

They should be consumed in moderation as part of a healthy diet.

HEALTH & BENEFITS

Chia seeds are a good source of omega-3 fatty acids, fiber, and various other nutrients.
Greek yogurt is high in protein and calcium.
Bananas are a good source of potassium and fiber.
Cocoa contains antioxidants that may provide health benefits such as reducing inflammation and improving heart health.

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