P ‘n P Parsnips & Pineapple

May 12, 2023May 12, 20230 13

Sweet and Savory P 'n P Parsnips & Pineapple Recipe

by The Chefin Side

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Very Easy

Rating

Ingredients

	4 parsnips , peeled and cut intp chunks ( about 1 lb )
	1 large carrot , peeled and sliced
	1 can unsweetened pineapple chunks ( or crushed packed in juice )
	1/2 cup water
	1/2 teaspoon salt
	1/2 teaspoon pepper

Nutrision Information

Servings Per Recipe

Calories

Sugar

11g

Fat

0.2g

P 'n P Parsnips & Pineapple is a dish that is sure to delight anyone who enjoys a combination of sweet and savory flavors. This dish is perfect for a busy weeknight dinner as it is quick and easy to prepare, requiring just a few simple ingredients. The sweetness of pineapple perfectly complements the slightly earthy and nutty flavor of the parsnips. The best part is that this recipe is a healthy way to get essential vitamins and minerals.

Instructions

1.	Set a large saucepan over medium heat and combine the chunks of parsnips and carrot.
2.	Add water, salt and pepper and stir well to combine.
3.	Bring the mixture to a boil, then reduce heat to low and cook until vegetables are tender.
4.	Add drained pineapple chunks to the mixture and cook until slightly heated.
5.	Remove from heat and transfer to a serving dish.

PROS

This is a fast, easy and tasty dish that is perfect for anyone looking for a sweet and savory side dish.

Pineapple and parsnips provide a unique and interesting flavor to elevate a traditional vegetable dish.

CONS

Some people may not enjoy the sweet-potato like texture of cooked parsnips.

While pineapple provides some sweetness, it contains a high amount of sugar.

HEALTH & BENEFITS

Pineapples are rich in vitamins, especially vitamin C, which helps to boost the immune system and reduce inflammation.
Parsnips are a good source of fiber, Vitamin C, and potassium, which is important for controlling blood pressure.