Sam the Cooking Guy’s Rainy Day Salmon

May 12, 2023May 12, 20230 4

Sam the Cooking Guy's Rainy Day Salmon

by The Chefin Seafood

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

4-6

Calories

471

Sugar

32g

Fat

24g

Sam the Cooking Guy's Rainy Day Salmon is a delicious and easy-to-make recipe that is perfect for a cozy night in. The sweet and savory marinade pairs perfectly with the tender, flaky salmon fillet. This dish is also a great way to incorporate heart-healthy omega-3s into your diet.

Instructions

1.	Preheat the oven to 375°F.
2.	In a mixing bowl, mix together the soy sauce, sugar, sake, garlic, ginger, lemon juice, and dry mustard to create a marinade.
3.	Place the salmon fillet in a baking dish and pour the marinade over the top.
4.	Bake the salmon for approximately 25 minutes, or until it is cooked all the way through.

PROS

This recipe is easy to make and requires minimal prep time.

The marinade gives the salmon a sweet and savory flavor.

CONS

The soy sauce and sugar in the marinade make this dish high in sodium and calories.

This recipe may not be suitable for those with soy or alcohol allergies.

HEALTH & BENEFITS

Salmon is an excellent source of omega-3 fatty acids, which can help reduce inflammation and lower the risk of heart disease.
Ginger and garlic also have anti-inflammatory properties and can help support digestive health.

	1/2 cup soy sauce
	1/3 cup sugar
	1/4 cup sake
	1 garlic clove , minced
	1 teaspoon fresh ginger , minced
	1 whole lemon , juice of
	1 teaspoon dry mustard
	1 large salmon fillet , about 2 pounds