Raspberry-Glazed Rosemary Chicken

May 12, 2023May 12, 20230 3

Tangy and sweet Raspberry-Glazed Rosemary Chicken

by The Chefin Main

Prep

15 min

Cook

40 min

Ready In

55 min

Level

Easy

Rating

Ingredients

	1 tablespoon crushed rosemary
	1 teaspoon rubbed sage
	1/2 teaspoon dried oregano
	8 skinless , boneless chicken breast halves
	1/4 cup fat-free chicken broth
	1 cup raspberry preserves
	1/2 teaspoon honey mustard
	1 teaspoon chopped fresh rosemary leaves

Nutrision Information

Servings Per Recipe

Calories

289

Sugar

22g

Fat

Raspberry-Glazed Rosemary Chicken is a delicious and easy-to-make dish that is perfect for any occasion. The sweet and tangy raspberry glaze is complemented by the aromatic flavor of fresh rosemary. This dish is perfect for those who love chicken and are looking for a new way to prepare it. It can be served for lunch or dinner and is great for the whole family. Overall, this dish is a must-try for anyone looking to add some variety to their chicken recipes.

Instructions

1.	Preheat oven to 375°F (190°C).
2.	Mix crushed rosemary, rubbed sage, dried oregano, salt, and pepper in a small bowl and rub all over each chicken breast, setting aside any remaining rub.
3.	Place chicken breasts in a baking dish.
4.	In a small saucepan, heat chicken broth, raspberry preserves, honey mustard, fresh rosemary, and any remaining rub, stirring occasionally until smooth.
5.	Pour the raspberry glaze over chicken breasts.
6.	Bake for 35 - 40 minutes, or until the chicken is cooked through, basting with any remaining glaze every 10 minutes until the chicken is fully cooked.

PROS

The raspberry glaze on the chicken creates a perfect balance between sweet and tangy.
The fresh rosemary adds a delightfully fragrant flavor.

This dish is easy to make and requires only a few ingredients, making it perfect for a busy weeknight dinner.

CONS

The raspberry glaze can be sticky and may make the dish a bit messy to eat.

This dish is high in sugar and not ideal for those on a low-sugar diet.

HEALTH & BENEFITS

Rosemary is rich in antioxidants and anti-inflammatory compounds that may help support digestion and brain function.
Chicken is a great source of protein and is associated with muscle growth and healthy skin and bones.