Butternut Squash Soup With Ginger and Maple Syrup

May 12, 2023May 12, 20230 0

Delicious Butternut Squash Soup With Ginger and Maple Syrup Recipe

by The Chefin Soup

Prep

10 min

Cook

40 min

Ready In

50 min

Level

Easy

Rating

Ingredients

	1 lb butternut squash , cut into 1 inch cubes
	2 cups chicken broth
	1 tablespoon freshly minced ginger
	1/2 cup pure maple syrup

Nutrision Information

Servings Per Recipe

Calories

177

Sugar

25g

Fat

0.6g

This Butternut Squash Soup With Ginger and Maple Syrup recipe is perfect for when the weather starts to get chilly, and you want something comforting and warm to eat. The sweetness of the maple syrup and the warmth of the ginger make this soup incredibly comforting and perfect for any time of day. With only a few simple ingredients and minimal prep time, you can create this delicious soup that is sure to be a crowd-pleaser.

Instructions

1.	In a large pot, add chicken broth and cubed butternut squash and bring to a boil.
2.	Reduce heat and let simmer for 20-30 minutes, or until squash is tender.
3.	Use an immersion blender or transfer soup to a blender and blend until smooth.
4.	Add in freshly minced ginger and maple syrup and continue to cook for an additional 5-10 minutes, stirring occasionally.
5.	Serve hot and enjoy!

PROS

This soup is velvety and comforting, with the sweetness of maple syrup and the warmth of ginger.

It’s also incredibly easy to make and can be batch-cooked for easy meal prep.

CONS

Butternut squash can be pricey and may not be available year-round in certain areas.

The soup can also be quite sweet, so those who prefer savory soups may not enjoy it as much.

HEALTH & BENEFITS

Butternut squash is low in calories and high in fiber, making it great for weight loss and promoting healthy digestion.
The ginger in this recipe has anti-inflammatory properties and may also aid in digestion.
Maple syrup is a better alternative to refined sugar because it contains antioxidants and minerals like zinc and magnesium.