Best 5 Minutes Sandwich

May 12, 2023May 12, 20230 3

The Best 5 Minutes Sandwich for a quick and filling meal

by The Chefin Sandwich

Prep

5 min

Cook

5 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

	1 panini bread
	any meat or poultry
	1/2 carrot , chopped very thinly
	1 mushroom , thin slices ( I like portabellos a lot )
	cauliflower , chopped , a bit cooked
	1 teaspoon dried herbs ( parsley , basil ) or 1 tablespoon fresh herb ( parsley , basil )
	1 teaspoon mayonnaise
	2 leaves lettuce

Nutrision Information

Servings Per Recipe

Calories

570

Sugar

Fat

26g

The Best 5 Minutes Sandwich is a go-to for a quick and filling meal on the go. It is a versatile sandwich that can be customized with your favorite meats and vegetables. The panini bread provides a crispy exterior, while the mayonnaise and veggies add moisture and texture. The chopped cauliflower and carrot not only add flavor and nutrition, but also give the sandwich a crunchy texture. It is the perfect blend of flavors and textures to satisfy your hunger in just a few minutes!

Instructions

1.	Take the panini bread and cut it in half
2.	Add the mayonnaise to the bread and spread evenly
3.	Add the lettuce leaves to the bread, followed by the thin slices of meat or poultry
4.	Top with the chopped cauliflower, mushroom, and carrot
5.	Sprinkle the herbs on top
6.	Close the sandwich and enjoy!

PROS

This sandwich is quick and easy to make, perfect for those short on time.

It is filling and can be customized with your favorite meat and vegetables.

The panini bread provides a crispy texture.

CONS

The mayonnaise and meat can make this sandwich high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.

The raw vegetables can be a texture issue for some people.

HEALTH & BENEFITS

While this sandwich is not particularly healthy, it can be a good source of protein and vegetables when made with lean meat and plenty of veggies.
The cauliflower and carrot provide a source of Vitamin C and fiber.