PROS
These crab cakes are a crowd favorite and perfect for seafood lovers.
They are easy to make and have a crispy texture on the outside and a moist and flavorful inside.
Plus, they are low in calories and high in protein and healthy fats.
CONS
Crab meat can be expensive and some people might be allergic to seafood.
Also, the crackers used in the recipe might contain added salt and sugar, so make sure to check the ingredients before using them.
HEALTH & BENEFITS
Crab meat is a good source of protein, vitamin B12, and omega-3 fatty acids.
Omega-3 fatty acids are essential for heart health and can help reduce inflammation in the body. They are also important for brain health and can improve mood and cognitive function.
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