Ingredients

1/2 medium cucumber
8 fluid ounces sour cream
2 tablespoons lemon juice
2 tablespoons sugar
1/2 teaspoon salt substitute
1 dash Tabasco sauce
The Green Torpedo Dressing is a refreshing salad dressing that combines the flavors of blended cucumber, sour cream, and Tabasco sauce. It is perfect for those who are looking for a light and healthy alternative to traditional salad dressings. The dressing has a mild, refreshing taste that is perfect for adding flavor to your greens. Serve it chilled and enjoy its tanginess and smooth texture, perfect for a wide range of salads. Try it today and discover its unique taste and health benefits!

Instructions

1.Cut the cucumber into chunks and blend them in a blender until smooth.
2.In a mixing bowl, whisk the blended cucumber, sour cream, lemon juice, sugar, salt substitute, and Tabasco sauce together.
3.Chill the dressing in the refrigerator for at least 30 minutes before serving.

PROS

This dressing has a refreshing taste and is perfect for adding flavor to your greens.

It is low in calories and carbohydrates, making it a healthy choice for those who are watching their weight.

CONS

Those who dislike the taste of cucumbers may not enjoy this dressing.

It is important to note that while this recipe uses a salt substitute, it is still high in sodium due to the use of sour cream and Tabasco sauce.

HEALTH & BENEFITS

Cucumbers are an excellent source of hydration and are low in calories and carbohydrates. They also contain antioxidants and may help support digestion. In addition, the Tabasco sauce used in this recipe contains capsaicin, which has been linked to reduced inflammation and improved heart health.

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