Ingredients

1/2 cup plain yogurt
3 tablespoons vegetable oil
1 tablespoon lemon juice
2 egg whites
1/2 teaspoon lemon extract ( optional )
1 1/2 cups all-purpose flour
3/4 cup white sugar
2 teaspoons baking powder
1/4 teaspoon salt
1 teaspoon grated lemon , zest of
1 cup frozen raspberries
2 tablespoons white sugar , for decoration ( optional )
Raspberry Lemon muffins are a delicious twist on a classic muffin recipe. The sweetness of the raspberries and tangy lemon creates a perfect balance of flavors. They're low in fat and high in protein and fiber, making them an ideal breakfast or snack option. They're also easy to make, and you can store them for several days.

Instructions

1.Preheat oven to 375 degrees F (190 degrees C).
2.In a large bowl, mix together yogurt, vegetable oil, lemon juice, egg whites, and lemon extract. In separate bowl, whisk together flour, sugar, baking powder, salt, and lemon zest. Add dry ingredients to wet mixture and stir until smooth.
3.Gently fold raspberries into the batter.
4.Using a spoon, fill lined muffin cups with the batter, filling each cup 2/3 full. Sprinkle sugar on top (optional).
5.Bake for 20-25 minutes or until an inserted toothpick comes out clean. Let it cool down for 5 minutes. Serve warm or cold.

PROS

These muffins are a delicious and healthy alternative to traditional baked goods.
They’re moist, light, fluffy, and full of tangy lemon and juicy raspberries.
They’re perfect as a breakfast, brunch, or snack.

This recipe is low in fat, and high in protein and fiber.

CONS

These muffins are not gluten-free, dairy-free, and vegan.
They contain wheat, egg, and yogurt.

They can be high in calories and sugar, especially if you sprinkle sugar on top.

HEALTH & BENEFITS

These muffins are a good source of protein, fiber, and vitamins. Raspberries are packed with antioxidants and vitamin C, which are good for reducing inflammation, boosting the immune system, and maintaining healthy skin. Lemon is also high in vitamin C and helps with digestion.

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