Grilled Asparagus with Roasted Garlic Toast and Balsamic Vinaigrette

May 12, 2023May 12, 20230 0

Grilled Asparagus with Roasted Garlic Toast and Balsamic Vinaigrette recipe

by The Chefin Vegetarian

Prep

10 min

Cook

50 min

Ready In

1 hr

Level

Easy

Rating

Ingredients

	1 medium head garlic , unpeeled
	5 tablespoons extra virgin olive oil , divided
	salt and pepper to taste
	2 tablespoons minced shallot
	1 1/2 teaspoons balsamic vinegar
	1/2 teaspoon red wine vinegar
	1 1/2 pounds thick stemmed asparagus
	4 slices sourdough bread

Nutrision Information

Servings Per Recipe

Calories

270

Sugar

Fat

17g

Grilled asparagus is a classic vegetable dish that can be enjoyed on its own or as a side dish with many other foods. The charred smoky flavor pairs well with roasted meats or grilled fish, making it a popular choice for barbecues and summer gatherings. In this recipe, the addition of roasted garlic toast and balsamic vinaigrette elevates the dish to a whole new level. The sweet and tangy vinaigrette pairs beautifully with the nutty, buttery flavor of grilled asparagus. The roasted garlic toast adds another layer of flavor, making this dish a delicious and nutritious choice for any meal.

Instructions

1.	Preheat the oven to 375°F.
2.	Cut the top off of the garlic head and place on a square of aluminum foil. Drizzle with 1 tablespoon olive oil and sprinkle with salt and pepper. Wrap the foil around the garlic tightly and roast for 45 minutes.
3.	While the garlic is roasting, make the vinaigrette by combining 2 tablespoons olive oil, minced shallot, balsamic vinegar, red wine vinegar, salt, and pepper in a small bowl.
4.	Preheat a grill or grill pan over medium-high heat. Snap or cut off the woody ends of the asparagus and toss with 2 tablespoons olive oil, salt, and pepper.
5.	Grill the asparagus for 3-4 minutes per side, until charred and tender.
6.	Toast the sourdough bread and rub with the roasted garlic. Drizzle with remaining olive oil and sprinkle with salt and pepper.
7.	Serve the grilled asparagus with the garlic toast and drizzle with the balsamic vinaigrette.

PROS

This grilled asparagus recipe is a great way to enjoy this nutritious vegetable.

The roasted garlic toast adds a delicious, savory flavor.

The balsamic vinaigrette is a perfect complement to the asparagus.

CONS

Grilled asparagus can become tough if overcooked.

The roasted garlic toast may be too strong for some taste buds.

This recipe requires a grill or grill pan, which may not be accessible to everyone.

HEALTH & BENEFITS

Asparagus is low in calories and high in vitamins and minerals such as folate, vitamin K, and vitamin C.
It contains antioxidants and prebiotic fiber which support a healthy gut.
Garlic has been linked to reducing inflammation and may have heart health benefits.
Balsamic vinegar contains antioxidants and has been shown to help regulate blood sugar levels.