PROS
Grandma’s oatmeal cookies are a classic, comforting treat that are perfect for everyday snacking or to enjoy with a hot cup of tea or coffee.
They are easy to make and require only a few pantry staples.
CONS
These cookies contain significant amounts of sugar and fat, and should be enjoyed in moderation as part of a balanced diet.
Excessive consumption can lead to weight gain and other health issues.
HEALTH & BENEFITS
Despite their high sugar and fat content, oatmeal cookies are a good source of fiber and whole grains.
Oats contain beta-glucan, a type of soluble fiber that has been shown to lower cholesterol levels and reduce the risk of heart disease.
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