Ingredients

1/2 cup fresh green white pine needles , finely chopped
3 cups water
honey
White Pine Needle Tea is a unique and refreshing beverage made from the fresh green needles of the white pine tree. The tea has a piney aroma and flavor that is both relaxing and revitalizing. White Pine Needle Tea has been used for centuries by Native Americans as a natural remedy for colds, coughs, and respiratory ailments. It is a caffeine-free alternative to traditional tea and coffee that can be enjoyed any time of the day. The tea is easy to make and can be sweetened with honey for added flavor.

Instructions

1.Boil 3 cups of water and add the finely chopped fresh green white pine needles to the pot.
2.Let it simmer on low heat for about 5-7 minutes.
3.Strain the tea carefully into a teapot to remove the pine needles.
4.Add honey to taste.

PROS

White Pine Needle Tea has a unique piney flavor that is relaxing and refreshing.

It is a caffeine-free and healthy alternative to regular tea and coffee.

CONS

If you are allergic to pine, avoid consuming white pine needle tea.

It may not be suitable for pregnant women and young children.

HEALTH & BENEFITS

White Pine Needle Tea is rich in antioxidants which help fight free radicals in the body and prevent oxidative stress.
The tea contains high amounts of Vitamin C which supports the immune system and helps prevent infections.
It is also believed to have anti-inflammatory properties that help reduce inflammation in the body.

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