Ingredients

2 -3 cups cooked egg noodles
1 cup milk
1 tablespoon cornstarch
1 teaspoon dry mustard
1 teaspoon paprika
1 teaspoon Worcestershire sauce
2 tablespoons vegetable oil
6 boneless skinless chicken thighs , thinly sliced
2 garlic cloves , minced
2 teaspoons fresh sage , chopped
1/2 teaspoon salt
1/4 teaspoon pepper
1 bunch broccoli , cut into small pieces
1 1/2 cups shredded cheddar cheese
Chicken, Broccoli, Cheese and Noodle Skillet is a classic comfort food that is quick and easy to make. It's a perfect one-pan meal that can be enjoyed by the whole family. This recipe is made with deliciously seasoned chicken, steamed broccoli, and egg noodles cooked to perfection. The dish is topped with melted cheddar cheese, which brings a richness and creaminess that is perfect for a comforting meal. This meal is perfect for a busy weeknight when you don’t want to spend a lot of time cooking and cleaning dishes.

Instructions

1.In a small bowl, whisk together milk, cornstarch, dry mustard, paprika, and Worcestershire sauce. Set aside.
2.Heat vegetable oil in a large skillet over medium-high heat. Add chicken and cook until golden brown and cooked through, about 7-8 minutes. Remove chicken from skillet and set aside.
3.Add garlic and sage to the same skillet and cook for 1 minute, stirring constantly.
4.Add broccoli to the skillet and cook for 2-3 minutes, stirring occasionally.
5.Add the milk mixture to the skillet and stir well. Bring to a boil, then reduce heat and simmer until the sauce thickens, about 2-3 minutes.
6.Add the cooked egg noodles to the skillet along with the cooked chicken. Stir well to combine.
7.Sprinkle shredded cheddar cheese on top of the mixture and cover the skillet with a lid. Cook for 1-2 minutes or until the cheese melts.
8.Serve hot and enjoy!

PROS

This one-pan meal is a quick and easy comfort food, perfect for busy weeknights.
It contains a good amount of protein and fiber and is loaded with nutrients from broccoli.

The combination of cheese and chicken brings a delicious flavor to the dish.

CONS

This dish contains a good amount of fat and carbohydrates, so it may not be suitable for those on a low-fat or low-carb diet.

The cheese used in the recipe adds extra calories, so it should be consumed in moderation.

HEALTH & BENEFITS

This Chicken, Broccoli, Cheese and Noodle Skillet is a good source of protein and dietary fiber. Broccoli is one of the most nutrient-dense vegetables, packed with vitamin C, vitamin K, folate, and potassium. Chicken is rich in protein, which helps build and repair muscles and tissues. The cheese used in the recipe provides a good source of calcium and phosphorus, which are important for strong bones.

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