Oeufs Quebecois (Eggs Quebec)

May 12, 2023May 12, 20230 4
Oeufs Quebecois - A Classic Canadian Breakfast Dish
in Breakfast/Brunch

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 egg yolks , largest size
1 tablespoon lemon juice ( can use up to 2 tablespoons , to taste )
4 1/2 ounces butter
1/8 th teaspoon salt ( or to taste )
9 ounces spinach , young leaves
1 tablespoon butter ( or more , if needed )
6 eggs , large ( use very fresh eggs as they poach best )
3 muffins , English ( the flat muffin )
5 1/2 ounces salmon , cold-smoked

Nutrision Information

Servings Per Recipe
3
Calories
540
Sugar
2g
Fat
49g
Oeufs Quebecois, or eggs Quebec, is a classic Canadian breakfast dish that originated in the province of Quebec. This dish typically consists of poached eggs, smoked salmon, spinach, and hollandaise sauce, served on an English muffin. Oeufs Quebecois is a hearty and satisfying breakfast, perfect for a lazy weekend morning or a special occasion. The dish is typically associated with fine dining and is often served in hotel restaurants or upscale brunch spots.

Instructions

1.In a mixing bowl, whisk together the egg yolks and lemon juice until light and frothy.
2.Melt the butter in a small pot over low heat and whisk it into the yolk mixture until well combined.
3.Season with a pinch of salt and continue whisking until the sauce thickens.
4.In a large skillet, sauté the spinach in butter until wilted, then remove from heat.
5.Bring a pot of water with vinegar to a gentle simmer.
6.Crack the eggs one at a time, into a bowl, and carefully slide them into the simmering water.
7.Poach the eggs for about 3-4 mins, or until the whites are set.
8.Toast the English muffins and thinly slice the smoked salmon.
9.To assemble, top each muffin with a pile of wilted spinach and a slice of smoked salmon.
10.Place a poached egg on each muffin and generously spoon the hollandaise sauce over them.
11.Serve immediately and enjoy!

PROS

Oeufs Quebecois is a delicious and satisfying breakfast dish that is easy to make at home.

The poached eggs are high in protein and the hollandaise sauce is a luxurious indulgence.

CONS

Oeufs Quebecois is a high-calorie breakfast dish, that may not be suitable for those on a low-fat diet.

The hollandaise sauce can be difficult to master, and requires constant attention and stirring.

HEALTH & BENEFITS

Although Oeufs Quebecois is not particularly healthy, it does contain nutrient-dense ingredients such as spinach, eggs, and smoked salmon.
The dish is high in protein, omega-3 fatty acids, and vitamins and minerals.
The hollandaise sauce contains egg yolks, which are a good source of choline, a nutrient that supports brain health.

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