Pineapple-Herb Stuffed Eye of Round or Pork Tenderloin

May 12, 2023May 12, 20230 1
Pineapple-Herb Stuffed Eye of Round or Pork Tenderloin
in Main

Prep

10 min

Cook

45 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 -3 lbs beef eye round or 2 -3 lbs pork tenderloin
salt and pepper
1 can pineapple rings , in own juice , divided , reserve juice
1/4 cup plain yogurt
1 tablespoon paprika
1/4 cup fresh oregano , packed , roughly chopped

Nutrision Information

Servings Per Recipe
6-8
Calories
307
Sugar
9g
Fat
8g
This Pineapple-Herb Stuffed Eye of Round or Pork Tenderloin recipe is a delicious and unique twist on traditional stuffed meat dishes. The combination of pineapple, yogurt, and paprika creates a sweet and savory taste that is sure to impress your guests. Whether you're looking for a new way to prepare your favorite cut of meat or just want to mix up your usual dinner routine, this recipe is a great choice. Plus, with the added health benefits of the yogurt, pineapple, and oregano, you can feel good about serving this dish to your family and friends.

Instructions

1.Preheat oven to 425 degrees F (220 degrees C).
2.Put the meat on a large cutting board and slice it horizontally from one end to the other, but do not cut all the way through. Open the meat like a book.
3.Salt and pepper both sides of the meat.
4.Drain the pineapple, reserving the juice. Set aside half of the pineapple rings.
5.In a medium bowl, mix together the yogurt, reserved pineapple juice, paprika, and oregano.
6.Spread the yogurt mixture over the inside of the meat.
7.Top with the remaining pineapple rings.
8.Carefully roll up the meat and tie it with kitchen twine at 1- to 2-inch intervals.
9.Bake for 45 minutes to 1 hour for pink meat in the center, or until meat thermometer inserted into center reads 145-160 degrees F.

PROS

This flavorful dish is easy to make and can be customized to your liking.

The combination of pineapple and herbs creates a sweet and savory taste, perfect for any meat lover.

CONS

This dish may be too sweet for some people’s taste.

Cooking time may vary depending on the size of your meat, so be sure to use a meat thermometer to ensure proper cooking.

HEALTH & BENEFITS

The yogurt in this recipe lends a creamy texture while also providing probiotics, which can promote digestive health.
Pineapples are rich in vitamin C, which can help improve immune function and reduce the risk of chronic disease.
Oregano is high in antioxidants, which can protect against cell damage and reduce inflammation.

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