Simple Mozzarella- Vegetable Dish

May 12, 2023May 12, 20230 1

Simple Mozzarella-Vegetable Dish is a healthy and easy recipe that packs plenty of flavor

by The Chefin Vegetarian

Prep

5 min

Cook

20 min

Ready In

25 min

Level

Easy

Rating

Ingredients

	2 teaspoons reduced-calorie margarine ( I just use olive oil spray )
	1/2 cup thinly sliced celery
	1 garlic clove , minced
	1 cup sliced zucchini ( I use peppers or what ever I have )
	1/2 cup canned crushed tomatoes ( again I use low sodiam tomato sauce or what I have in the house )
	2 ounces low fat mozzarella
	1 tablespoon Italian spices

Nutrision Information

Servings Per Recipe

Calories

199

Sugar

Fat

Simple Mozzarella-Vegetable Dish is a versatile and flavorful dish that is perfect for vegetarians or anyone looking for a healthy and easy-to-make meal. The combination of fresh vegetables and melted low-fat Mozzarella cheese creates a delicious and satisfying flavor that is sure to please. This dish can be enjoyed on its own as a light lunch or dinner, or served as a side dish alongside your favorite protein. Best of all, it can be easily modified to suit your taste preferences and dietary restrictions.

Instructions

1.	In a large skillet, heat the margarine or olive oil spray over medium heat.
2.	Add celery and garlic and cook until fragrant and translucent, about 5 minutes.
3.	Add zucchini and cook until tender, about 10 minutes.
4.	Add crushed tomatoes and Italian spices and cook for an additional 5 minutes.
5.	Cut the low-fat Mozzarella into small pieces and sprinkle on top of the vegetables.
6.	Cover and cook until the cheese is hot and melted, about 2 minutes.

PROS

This dish is easy to prepare and makes a great side dish or light meal.

It is a low-calorie, low-fat, and low-sugar option that is also vegetarian-friendly.

CONS

There may be limited options for variations or substitutions with this recipe, depending on personal preferences and dietary restrictions.

The low-fat Mozzarella may not provide the same level of creaminess as regular Mozzarella cheese.

HEALTH & BENEFITS

This dish is high in vitamins and nutrients, including Vitamin C and potassium from the vegetables.
It is also a good source of protein and calcium from the low-fat Mozzarella.