Flapper Pie

May 12, 2023May 12, 20230 1
Traditional Canadian dessert - Flapper Pie
in Dessert

Prep

20 min

Cook

30 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

7 double graham wafers , rolled fine
1 1/2 cups sugar
1/4 cup melted margarine
1/2 teaspoon cinnamon
2 cups milk
2 egg yolks ( save whites for topping )
2 tablespoons cornstarch
1/4 cup sugar
1 teaspoon vanilla
2 egg whites
3 tablespoons icing sugar

Nutrision Information

Servings Per Recipe
8
Calories
327
Sugar
30g
Fat
13g
Flapper Pie is a classic Canadian dessert that originated in the prairie provinces in the early 20th century. It was a popular dessert choice for dances and social gatherings, earning it the nickname 'flapper' pie. The recipe is relatively simple, consisting of a graham cracker crust, creamy vanilla custard filling, and airy meringue topping. While the exact origin of the recipe is unclear, it remains a beloved dessert across Canada, and is often served at family gatherings and special occasions.

Instructions

1.Preheat oven to 350°F (180°C).
2.Mix graham wafers, sugar, margarine, and cinnamon together and press into a 9-inch (23 cm) pie plate.
3.Mix milk, egg yolks, cornstarch, and sugar in a medium-sized saucepan.
4.Cook over medium-high heat, stirring constantly, until thickened (about 10-15 minutes).
5.Add vanilla and stir until evenly distributed.
6.Pour mixture into the prepared pie crust.
7.Beat egg whites until stiff, gradually adding icing sugar.
8.Spread over the top of the pie, being careful to seal the edges against the crust.
9.Bake in the preheated oven until the meringue is golden brown (about 10-15 minutes).
10.Allow the pie to cool completely before serving.

PROS

This pie is a Canadian classic, loved by many for its creamy, vanilla custard filling and sweet, fluffy meringue topping.

It is also relatively easy to make, requiring only a few simple ingredients.

CONS

The graham cracker crust is quite sweet, which may not be to everyone’s liking.

The meringue can also be prone to weeping or shrinking if not properly prepared or baked.

HEALTH & BENEFITS

While this pie is not the healthiest dessert option, it does contain some nutritional benefits.
Egg yolks are high in protein and healthy fats, while egg whites are virtually fat-free and also contain protein.
However, the high sugar content and use of margarine in the crust may make it a less healthy option for those with dietary restrictions or concerns.

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