Peach Blackberry Smoothie

May 12, 2023May 12, 20230 2

Delicious Peach Blackberry Smoothie recipe for a refreshing morning drink

by The Chefin Smoothie

Prep

5 min

Cook

0 min

Ready In

5 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

375

Sugar

41g

Fat

14g

The Peach Blackberry Smoothie is a refreshing and fruity way to start your day. Made with frozen peaches and blackberries, this smoothie is perfect for hot summer mornings or any time you need a quick and healthy snack. The sweet taste of the fruit is complemented by the nutty flavor of almond butter, and the honey adds a touch of natural sweetness. Whether you're looking for a breakfast replacement or a midday pick-me-up, this smoothie is a delicious and healthy choice.

Instructions

1.	Add all ingredients to a blender and blend until smooth.
2.	Pour into a glass and enjoy!

PROS

This smoothie is a refreshing way to start your day and satisfies your cravings for something sweet and fruity.

The almond butter adds protein and healthy fat to keep you full and satisfied.

CONS

This smoothie is high in sugar from the fruit and honey, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This smoothie is a good source of vitamins and minerals.
Peaches provide vitamins A and C, which are essential for a healthy immune system and skin. Blackberries are high in antioxidants that are important for reducing inflammation and preventing damage to your cells. Almond butter is a good source of healthy fats which can support heart health and help to reduce inflammation.

	2 cups milk ( or enriched vanilla soy milk )
	2 cups frozen peaches
	1 cup frozen blackberrie
	2 tablespoons almond butter
	2 tablespoons honey