Ingredients

cedar plank
2 -3 lbs fresh salmon fillets , skin on deboned ( i used chinook )
1 tablespoon rosemary
1 teaspoon salt
1 teaspoon fresh cracked pepper
1 cup soya sauce
3 tablespoons red wine vinegar
2 garlic cloves , finely chopped
1 tablespoon ginger , finely chopped
3 tablespoons brown sugar
olive oil
spray bottle , with water to control flare ups
Cedar plank salmon is a classic method of cooking that has been used for centuries by indigenous people in North America. By grilling the salmon on a cedar plank, it creates a delicious smoky flavor that infuses into the fish while keeping it moist and tender. The soya-ginger glaze is the perfect accompaniment to this dish, adding a sweet and savory layer to the salmon. This dish is perfect for a summer barbecue or a cozy winter meal and is sure to impress your family and friends.

Instructions

1.Soak the cedar plank in water for at least 2 hours, or overnight if possible.
2.Preheat the grill to a medium-high heat.
3.Rub the salmon fillets with olive oil and season with rosemary, salt, and pepper.
4.In a separate bowl, mix together the soya sauce, red wine vinegar, garlic, ginger, and brown sugar to make the glaze.
5.Place the salmon fillets skin-side down onto the cedar plank and spray with water to prevent flare-ups.
6.Brush the salmon fillets generously with the glaze, reserving some for later.
7.Place the cedar plank onto the grill and cook for approximately 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork.
8.Remove from the grill and brush with any remaining glaze before serving.

PROS

This cedar plank salmon with soya-ginger glaze is bursting with flavor and is a healthy way to enjoy fresh seafood.
The cedar plank infuses the salmon with a smoky aroma while the glaze adds a sweet and savory kick.

CONS

While cedar plank salmon is a healthy and delicious way to enjoy seafood, it does require pre-planning to soak the cedar plank for at least 2 hours before cooking.

HEALTH & BENEFITS

Salmon is a fantastic source of lean protein, omega-3 fatty acids, and vitamin D. Omega-3 fatty acids have been linked to reducing inflammation and improving heart health, while vitamin D is essential for strong bones and a healthy immune system. Ginger has also been linked to improving digestion and reducing inflammation.

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