Ricotta Pancakes With Banana-pecan Syrup

May 12, 2023May 12, 20230 0
Delicious Ricotta Pancakes With Banana-pecan Syrup recipe for your breakfast
in Breakfast/Brunch

Prep

20 min

Cook

15 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cups unbleached all-purpose flour
2 teaspoons baking powder
1/2 teaspoon baking soda
1 tablespoon sugar
1/2 teaspoon salt
2 large eggs , separated
2 cups milk
4 ounces fresh ricotta , well drained
butter or oil

Nutrision Information

Servings Per Recipe
4
Calories
393
Sugar
13g
Fat
10g
Ricotta Pancakes With Banana-pecan Syrup are a delicious and healthy way to start your morning. The pancakes are light, fluffy, and flavorful, while the syrup adds sweetness and crunch to the dish. The creamy, fresh ricotta gives the pancakes a mild, nutty flavor that pairs perfectly with the syrup. These pancakes are perfect for breakfast or brunch with family and friends, or as a special treat for yourself!

Instructions

1.In a large bowl, whisk together flour, baking powder, baking soda, sugar, and salt.
2.In a separate bowl, beat egg yolks and add milk, well-drained ricotta and whisk until smooth.
3.In the same bowl, beat egg whites with a hand mixer until stiff peaks form.
4.Pour half of the milk and ricotta mixture in the dry mix and whisk until homogenous.
5.Then pour in the remaining milk and ricotta mixture and whisk again.
6.Lastly, add in the beaten egg whites and fold them into the mixture until well incorporated.
7.Preheat a non-stick skillet over low-medium heat and add butter or oil into it.
8.Pour a ladle of pancake batter onto the hot skillet and cook for 2-3 minutes on each side or until golden brown.
9.To make the syrup, add sliced bananas and pecans into a saucepan, and cook over medium heat until caramelized.
10.To serve, stack up pancakes and drizzle banana-pecan syrup and enjoy while still warm!

PROS

These Ricotta Pancakes are fluffy and have a light and delicate texture that melts in your mouth.
They are gluten-free, high in protein and low in calories too.

Moreover, the Banana-pecan syrup adds a sweet and nutty flavor to the pancakes, making them a perfect treat to enjoy for breakfast or brunch.

CONS

The pancakes can turn out dense and gummy if over-mixed.
Therefore, it is essential to fold in the egg whites gently and avoid overcooking them.

Also, the recipe calls for fresh ricotta, which might be hard to find in some areas.

HEALTH & BENEFITS

Ricotta cheese is a good source of protein, vitamins, and minerals. It is low in calories and contains a limited amount of fat. Therefore, it helps in weight management and keeps you fuller for a more extended period.

Bananas provide energy, fiber, and essential nutrients, such as potassium and vitamin C. They help in regulating blood pressure and improve digestion. Pecans are rich in antioxidants and healthy fats, which help in maintaining heart health and reducing inflammation.

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