10 Minute Mushroom Spaghetti Sauce

May 12, 2023May 12, 20230 1
Quick and Easy 10 Minute Mushroom Spaghetti Sauce Recipe
in Pasta

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/4 cup oil
1 onion , minced
1/4 cup parsley , chopped
1/2 teaspoon salt
1/2 teaspoon Worcestershire sauce
1 clove garlic , minced
1/2 lb mushroom , cut or sliced
1 cup tomatoes ( fresh or canned )
1/8 teaspoon pepper

Nutrision Information

Servings Per Recipe
4
Calories
180
Sugar
4g
Fat
15g
The 10 Minute Mushroom Spaghetti Sauce is a quick and easy recipe that is perfect for busy weeknights. It is a simple but tasty sauce that combines mushrooms, garlic, onions, tomatoes, and spices to create a rich and flavorful topping for spaghetti. The sauce is also versatile and can be used as a base for other dishes such as pizza or lasagna. This recipe is an ideal choice for anyone who is looking for a quick and healthy meal that doesn't compromise on taste.

Instructions

1.Heat oil in a pan and fry minced onions and garlic until fragrant.
2.Add mushrooms and stir fry until tender.
3.Add tomatoes, salt, pepper and Worcestershire sauce. Keep stirring and cooking for 3-5 minutes until well combined.
4.Finally add chopped parsley and stir it through. Serve hot over spaghetti.

PROS

The 10 Minute Mushroom Spaghetti Sauce is a quick and easy meal to prepare and can be enjoyed any day of the week.

It is perfect for days when you are short on time but still need a healthy and flavorful meal.

This recipe is also vegan and vegetarian-friendly, making it an ideal choice for plant-based diets.

CONS

The 10 Minute Mushroom Spaghetti Sauce may not be suitable for those with mushroom allergies.

Additionally, it may not be filling enough for those with larger appetites, and it may require additional sides or ingredients to make it a complete meal.

HEALTH & BENEFITS

This recipe has several health benefits due to its key ingredients, such as:
1. Mushroom contains protein, fiber, vitamins, and antioxidants which is good for boosting immunity.
2. Tomatoes contain lycopene which is an antioxidant that has been linked to reducing risk of heart disease.
3. Parsley is a natural diuretic, which can promote good digestion and help improve kidney function.

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