Apricot Habanero Short Ribs

May 12, 2023May 12, 20230 14
Spicy and Sweet Apricot Habanero Short Ribs Recipe
in Beef

Prep

20 min

Cook

3 hours and 15 min

Ready In

3 hours and 35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 lbs short rib of beef
1/4 cup onion , chopped
3 cloves garlic , smashed
1 tablespoon cooking oil
1/2 cup catsup
1/2 cup apricot preserves
1/4 cup cider vinegar
1 habaneros or 1 scotch bonnet pepper , seeded and finely chopped ( if preferred , substitute jalepeno peppers , as many as your like )
1 tablespoon bottled steak sauce
1 teaspoon chili powder
1/2 teaspoon ground cumin
1/4 teaspoon salt

Nutrision Information

Servings Per Recipe
6-8
Calories
989
Sugar
41g
Fat
70g
Apricot Habanero Short Ribs are a delicious and hearty dish that is perfect for dinner parties or special occasions. The meat is marinated in a delicious and tangy sauce that is made with a blend of sweet apricot preserves, spicy habanero peppers, and other flavorful spices. The recipe is easy to make and is ideal for those who love spicy food. The meat is tender, juicy, and flavorful, making it a crowd-pleaser for any occasion.

Instructions

1.Preheat your oven to 325°F.
2.In a large pot, heat the cooking oil over medium heat. Add the onions and garlic and sauté them until they are tender.
3.Add all the remaining ingredients except the short ribs to the pot and stir well. Heat the mixture until it boils, then reduce the heat to low and let it simmer for about 10-15 minutes.
4.Place the short ribs into a baking dish. Pour the sauce over the ribs, making sure they are completely covered. Cover the dish with foil.
5.Bake in the oven for 3 hours.
6.Remove the foil and turn up the oven heat to 375°F. Cook the ribs for an additional 10-15 minutes or until the sauce has thickened and is slightly caramelized. Serve and enjoy!

PROS

The Apricot Habanero Short Ribs recipe is a great balance between spicy and sweet flavors.
The ribs are tender, juicy, and packed with flavor.
The sauce is easy to make and complements the meat perfectly.

The habanero pepper is a superfood that is rich in vitamins, minerals, and antioxidants that support a healthy immune system.
The apricot preserves contain vitamins A and C that promote skin and eye health.

CONS

The recipe has a moderate level of spiciness, which might not be suitable for people who are sensitive to spicy foods.
It takes a long time to cook, so plan your meal accordingly.

The short ribs contain a lot of fat, which can be unhealthy if consumed in excess.

HEALTH & BENEFITS

This recipe is a good source of protein, which supports muscle growth and repair. The dish is also rich in vitamins and minerals, such as iron, zinc, and magnesium, which support overall health and well-being.

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