Ingredients

1/2 cup chopped walnuts
1 cup all-purpose flour
1/3 cup whole wheat flour
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
2/3 cup packed brown sugar
2 tablespoons vegetable oil
2 teaspoons vanilla
1 carton plain yogurt ( or vanilla if you like , experiment ! )
1 large egg
1 1/2 cups finely diced peeled pears
cooking spray
1 tablespoon sugar
1/2 teaspoon cinnamon
1/4 teaspoon ginger powder
If you're looking for a tasty and healthy muffin recipe, look no further than these Pear and Walnut Muffins! These muffins are bursting with flavor and nutrition, with sweet pears and crunchy walnuts in every bite. These muffins are also easy to make, so they are perfect for a quick breakfast or an afternoon snack. Enjoy them warm with a cup of coffee or tea for a delicious and satisfying treat.

Instructions

1.Preheat the oven to 375°F. Line a muffin tin with paper liners and spray with cooking spray.
2.In a small bowl, combine sugar, cinnamon, and ginger and set aside.
3.In a medium bowl, whisk together all-purpose flour, whole wheat flour, baking powder, baking soda, and salt.
4.In a large bowl, whisk together brown sugar, oil, vanilla, yogurt, and egg.
5.Add the flour mixture to the brown sugar mixture and stir until just combined.
6.Fold in the pears and walnuts.
7.Scoop the batter into the muffin cups and sprinkle the cinnamon sugar mixture over the tops.
8.Bake for 18-20 minutes or until a toothpick inserted in the center of a muffin comes out clean.

PROS

These muffins are moist and flavorful, with a delicious combination of sweet pears and crunchy walnuts.

They are easy to make and perfect for breakfast or an afternoon snack.

CONS

These muffins are relatively high in sugar and fat, so they should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Pears are a good source of dietary fiber, vitamin C, and copper, which can help support immune system health, skin health, and iron absorption.
Walnuts contain healthy fats, antioxidants, and minerals such as magnesium and phosphorus which can help support brain function and the immune system.

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